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The Gray Cat Blog

A comprehensive collection of blogs designed to assist small business owners and multiunit operators.

Harnessing the Energy Needed to Create a Balanced Life

Sep 22, 2026
 

Life can come at you in a bunch of different ways.

From work to hobbies to relationships to health, balancing all that life gives us is a challenge.

In this podcast with Lorraine Chai, we discuss facing these balance challenges.

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John Matthews, President & CEO, Gray Cat Enterprises, Inc.

John Matthews is the Founder and President of Gray Cat Enterprises, Inc. a Raleigh, NC-based management consulting company. Gray Cat specializes in strategic project management and consulting for multi-unit operations; interim executive management; and strategic planning. Mr. Matthews has over 30 years of senior-level executive experience in the retail industry, involving three dynamic multi-unit companies. Mr. Matthews experience includes President of Jimmy John's Gourmet Sandwiches; Vice President of Marketing, Merchandising, Corporate Communications, Facilities and Real Estate for Clark Retail Enterprises/White Hen Pantry; and National Marketing Director at Little Caesar's Pizza! Pizza!